Posts Tagged ‘trauma’

Sitting Straighter

I start the special 21-day Brain Wave Vibration training at my Dahn Yoga center with a lot of tension around my shoulder and neck. The ankle that I had sprained seriously in 2006 also bothered me still. After the first week of training, I could feel my neck had loosened. I could do sleeping tiger posture better in my Dahn Yoga classes. During the second week, I could feel energy flowing around the back of my head. This was a very amazing experience. It seems like my brain became more sensitive. During the third week, my big toe was painful but also felt stronger. My spine straightened automatically during meditation time and my energy circulation became healthier. I cleared lots of stagnant energy. I’m very grateful for this great training.
–Jeanette Li