Success Stories: Brain Wave Vibration » Negativity

Now I’m really walking

dahncenter — Thu, 07 Jan 2010 22:17:54 +0000

Due to back and neck pain, the only exercise I used to do was walking–with limitations because my sciatic nerve was pinched most of the time. In addition, for the last 6 months I have had plantar fasciitis in my feet which made walking very painful. Now, after guidance from our Head Instructor Ben on how to walk correctly (Jang Saeng or Vitality Walking), the pain in the soles of my feet has disappeared. And thanks to the Dahn Yoga sessions, which include Brain Wave Vibration, the sciatic nerve has not been bothering me for the last three weeks. When I first began to walk to the Dahn Yoga center, it took me 45 minutes. Now I am able to walk very briskly and the same distance takes me 25 minutes.

When I first started practicing I was concerned about my lack of flexibility, balance, and the coordination of my body, but as time goes by I feel more and more agile.

An additional benefit is that I have lost some weight and for first time in my life, controlling my weight is not a great sacrifice, since my body doesn¡¯t crave food all of the time.

I still have some issues with my back, but I am absolutely sure that with regular training the pain will eventually go away. This realization is perhaps the most important benefit from DahnMuDo and Brain Wave Vibration: my attitude has changed not only towards physical pain but also towards emotional pain. I am not only able to control my body better, but using a few tips I have received, I am able to control my emotions better as well.

Lastly but not least, I found a great group of people who share the same objectives as I do–to have a healthier and happier life.

Thank you Brain Wave Vibration!

–Marisa Hernando

Power Brain Method was amazing and profound

dahncenter — Mon, 14 Dec 2009 19:21:47 +0000

I have totally changed my way of thinking. Everyday I use the tools that I learned and have been a much happier person. The first person I spoke to after the workshop was my mother … her response was “you sound different, you sound wonderful”. After several days and speaking with more and more people — they have had similar responses. I know I’m different. I know I’ve changed. I struggle with hope, I struggle with everyday living …. I use the PBM every time I have a negative thought towards anyone or anything and feel I’m a better person for it. I will never forget these life tools and I’m determined to spread this word of inner peace that you so gently and sincerely teach. I love you for all you do.
–Jody Carlson

Overall Dahn Yoga has been very a positive influence on my life.

dahncenter — Mon, 14 Dec 2009 18:36:41 +0000

I joined Dahn Yoga in June 2006 after I received a flyer on my doorstep. It offered a free trial class and I had been thinking I needed to try some sort of a class to increase my flexibility.

I did not read the flyer closely because I was so busy that I missed the free class.I pretty much just showed up and asked to give it a try. Once I was there, the class seemed very silly and tried hard not to laugh in class. I did not think I got anything from the class.

However, after the evening class I went home and actually got a good nights sleep for the first time in years. The next day I returned and signed up for a 3 month program and made a promise to myself to give this class my best efforts.I kept my promise and attended the evening class every evening I was available.

Then I started working individually with my instructor in private healing classes.The first few sessions were very painful and I did not think I was ever going to make progress. By the last few sessions, I felt so much better, it was remarkable. I have improved my flexibility and reduced my joint pain tremendously.I feel much more in control and am losing weight.

Overall Dahn Yoga has been very a positive influence on my life and I will continue to make progress with my goals.
–Tammy Warn

A Life Understanding that goes much deeper than before

dahncenter — Tue, 24 Nov 2009 18:13:20 +0000

came to Dahn training with a 3 year diagnosis of Diabetes Type 2 non insulin dependent, 10-12 year diagnosis of high blood pressure and a recent diagnosis of elevated cholesterol. I have been taking medication to lower my blood pressure for years. After participating in this program I have noticed my evening and morning blood sugars are 10-20 points lower prior to the start of the program. I sleep better, rest better and my digestion has improved over the course of this program. My ability to gain from a better way of eating has given me new insight into my condition.
I recently lost my job, I was feeling stuck, emotional—crying, angry or feeling defeated or worthless.
I needed to look for a new job but had trouble being excited about the prospect of branching off into another direction. Despite the fact I didn’t like what I was doing prior to losing my job. At least it gave me something to focus my energy on. I found myself without a routine and not set goals. I needed to decide on a new direction.
What I identified as the cause of my issues through the program: I understood my life on a surface level, but had no understanding of what drove my thinking and bad habits. I know how to diet, exercise and network, but I did not have a true relationship with myself. I had low self-esteem, I was lonely, lacked direction. I felt sick, out of touch with my body and I was overthinking and second guessing every decision I made.
What solution I found through the program: The pain in my body is an indication that energy is blocked or tying to open. I looked closely at my past, the information I carry in my brain, my habits and my thoughts. I found some things I did not accept, learned to accept what I have, not to regret my past or fear my future. I feel I can be more proactice in taking care of my body and creating my life instead of drifting along with whatever happens in my day.
It is well worth the experience of taking the action to look at your life closely without fear, taking the blinders off frees you to really come to an understanding of who you really are, what your purpose really is and then taking action to achieve that purpose. Most importantly it teaches you to be honest and to evaluate the effectiveness of your actions. This is the best way to heal your body and your life—yes it requires effort but you are more than worth it.
I came looking to find myself—I truly enjoy knowing me. If I can bring that to others, I will complete my life purpose.
–Alice

I was overwhelmed with negative energy, thought no one loved me. Dahn Yoga showed me otherwise!

dahncenter — Tue, 24 Nov 2009 18:09:00 +0000

The day I walked to Dahn, I was very depressed. On the morning of Tuesday, 25 January, 2008, I woke up that morning at 6AM, with tears coming down my eyes and till the evening walking to Glenview Dahn Yoga around 7:30PM. I was so stressed out and filled with negative emotion. I believed the whole world was against me, had thoughts that everyone hated me and that no one loved me.

My physical body was going downhill. Besides the fact that I was over-weight, my body was in extreme pain. My knees started to hurt, I would wake up everyday with neck and shoulder pain, lower back in pain and always had trouble with my stomach.

My purpose in joining Dahn was to get rid of emotion, stress and to find peace. The minute I step a foot at Glenview Dahn Yoga, I feel the calming energy.

After joining and actively practicing Dahn Yoga, for a year and 11 months, my life has tremendously changed. People I have known for ages and don’t see for a while pick-up on my new energy. I am always getting complements from my family and friends that how beautiful I have become and that how my face is brighter and shining and how much happier I look. I tell them to please come join Dahn Yoga, so you can feel your body and you will become like me. My stress level has decreased tremendously and my energy level has increased.

Even though the weight condition has not changed, but I am in the process of changing my brain by using the method of Brain Wave Vibration to lose my weight. My physical body has improved 100%, since 22 January, 2008.

During being involved in these programs:
Shim Sung-I found my true self and the vision of helping people. I had set a goal for my self that I was going to achieve my vision to be healer by 2009 and by May 2009, I completed my Master Healer School and currently giving healing sessions at my center.

BEST Instructor-I found confidence in teaching Dahn Yoga and currently teach Sunday classes, orientation and lead the warm-ups.

Healing Chakra-it helped me open my heart more and get rid of negative emotion and attachment that I was holding on to.

Brain Management Consult-I use it daily in my life style, I did lectures and taught people to save this beautiful EARTH.

Chun Hwa Mediation Suhang-taught me to get rid of preconceptions and having SOMBO:
Seuseng, Vision & Principle. It helped me achieve a bigger vision for myself of becoming a SBN and my goal date is May 2010.

KamSaHapNiDa
–Sandra Jassim