When I came to the Dahn Yoga Center 2 years ago, I didn’t know that the continual thoughts in my head could stop. I was stressed, having difficulty sleeping, and often impatient. Brain Wave Vibration is healing me! My life is more joyful. I usually sleep well at night. When I’m teaching, I feel calm and confident. There are actually times when my head doesn’t feel crammed full of thoughts! Such Light! Such Joy!
–Susen Meyer
Posts Tagged ‘Inspired’
Quiet Joyful Calm
January 7th, 2010
dahncenter Letting go of emotional pain
January 6th, 2010
dahncenter Usually when I do Brain Wave Vibration I feel a lot of energy moving in my body. It starts from my head and works its way down. The one time I felt a lot more was just a few days ago when I took the Brain Management Consultant course with Regional Director Kim. I had shaking through my torso that felt like it was out of my control. It was a vibration that I didn’t feel like I brought on myself. And I had a very clear image of my grandmother on my right and my mother on my left. My grandmother recently passed away and I had been having trouble letting go of her. I also had a lifetime of anger towards my mother. Then I had a very clear image of my grandmother slowly floating away. I was watching her and I was trying to hang on. Eventually I wasn’t holding on anymore. Something made me then turn to my left and next thing I know my mother was right next to me. I don’t know when she got there. I automatically opened my arms to her as if I was accepting her and forgiving her for all the anger I’ve had for many years. And it’s probably just a start but I’ll take that and continue to do Brain Wave Vibration.
–Wendy
Healing near and far
January 6th, 2010
dahncenter What I found with Brain Wave Vibration is that somehow it clears the thoughts and helps you focus. In fact, recently I have been going through difficult times. In the midst of all that I got information that my mother in India was very sick with a blockage in her intestine. She hadn’t eaten for a week and she’s 83 years old. My brother said, “Come on, we need you.” They were going to do surgery on her. So I decided to send healing energy to my mother during Brain Wave Vibration and I really got into it. What’s surprising is that 2 days later, my brother called and said, “Everything just started moving by itself.” Now she’s started eating a little bit. And that’s wonderful news.
–Nita
Shaking caregiver’s stress away
January 6th, 2010
dahncenter I am a caregiver for my elderly parents. It is quite stressful and impacts one both physically and emotionally on a daily basis. You never know what their needs are going to be on a day-to-day basis. I have found Brain Wave Vibration to be a most useful tool for alleviating my daily stress. It is a rather simple technique to follow. All one has to do is shake one’s head up and down and back and forth and after fifteen minutes of doing this I feel the stress flowing out of my body. One really doesn’t need to do it at a Dahn Yoga Center. One can do it at work or at home. I really wish that there was a way to get the word out to more people about this rather simple technique. Then more people can reap the benefits and society as a whole will become healthier. It is certainly not healthy to have all that stress bottled up inside. Unfortunately, most people simply do not know how to release it effectively. Stress most certainly leads to deteriorating health and a shorter life span. With Brain Wave Vibration society can live a longer, healthier, and happier life. Thank you for allowing me the opportunity to share this with you. I hope that after reading this passage people will experience the benefits of BWV for themselves.
–Wayne Liebl
Ready to rock with Brain Wave Vibration
January 5th, 2010
dahncenter Crack Fizzle Pop! Out came a soul glistening with blissful internal peace… Ready to Rock! My experience with the 21day Brain Wave Vibration training at my Dahn Yoga Center in Pasadena, CA was not an easy path as unforeseen events were tossed into my life. It threw me off course and left me dangling with a huge question, “WHY? What the Hell?!” During the first training event in October, I slashed my left toe with fragmented glass. It left me immobile for 7days. Not a fan of blood, wounds, etc., I felt paralyzed not just physically but way into the beyond from the pain of this wound. I couldn’t endure too much and just wanted to close off to take a breather…alone. So, I talked to the instructors at my center and they were understanding. “There is another opportunity next month again,” they said.
Then November came around and my wound was healed. I was ready catch up and start my training again from the 10th. On Nov 6th, I lost my brother (age 24) in a car accident. Then on Nov 8th my grandmother followed him and passed over. They were both living at my parents home, my grandmother in her last days suffering from cancer and my brother seeking acceptance and peace.
“What the HELL?!” I was angry, lost, confused, and traumatized. “THIS CAN”T BE REAL, WHY IS THIS HAPPENING?!” It was painful…but I was grateful for friends who comforted me with supportive words and gestures.
I sought out help to get physical and emotional comfort by going to my favorite kinesiologist and a therapist. That helped in the beginning…but I still just wanted to forget about it all. I would go out to drink with friends until the brink of dawn….clubbing and “just having a good time.” That helped but was temporary. I had several messages from my Dahn Instructors by this time. Finally, after seeking support and trying to fulfill my needs from external sources, I realized that I needed help getting back on track by trying to heal from within. I showed up last week out of the blue for the Brain Wave Vibration training. The first day it felt awkward, and at the end of the session I felt sleepy, very sleepy. Then in the days to follow, my body started to connect, ignite, and remember the power from within.
The Head Instructor featured a video clip from Ilchi Lee that talked about death and that it’s just part of the process of transitioning to become a enlightened spiritual being. It was comforting to see it and it also confirmed to me that my brother was at peace and is Free. My heart resonated not only with this special message but also with the music from the Brain Wave Vibration training. So powerful and healing…music, message…my body, mind, and spirit freely captured in the RYTHYM. A few days later, during the training I was given a message, “PEACEFUL” and shown a picture of a long shiny Sword cutting open the shell of my dark self and bringing out a bright light. The training sessions felt shorter and shorter as each time passed…and easier to just step into the flow.
The final day, I felt as if I was with the flow of the music and at ONE. It felt blissful, peaceful, and serene. Somewhere and sometime between the last training days my anger and confusion dissolved. I have confirmation from within…MY body, mind, and soul…that everything is fine and at peace. I am again ready to ROCK! and to continue on my path. Gaining insight, strength, and gratitude from the recent events, I feel resilient enough to proceed to serve my humanity.
Thank you to my instructors and to Dahn Yoga for the opportunity to discover and share my extraordinary experiences from Brain Wave Vibration training. Whether that may be the community service of protecting and leading the way to a better quality of life or sharing and creating a much needed awareness of healing our planet…. it shall be done!! and So it is…
–Tomoko
21 Day Brain Wave Vibration
January 5th, 2010
dahncenter We had a 21-day Brain Wave Vibration training at our Dahn Yoga Center in Albuquerque, NM. We each had to pick a goal that we wanted to accomplish in 21 days. My goal was to open my body + brain center in 21 days. We met early in the morning for 21 days. I was busily preparing everything during that time. On day 18 I signed up my first new member and had my first class in my center. Brain Wave Vibration is good for whatever you want. There is healing power in your brain.
–Kathy Atencio
Happy thoughts make a healthy body
December 30th, 2009
dahncenter The 21-day Brain Wave Vibration program was very beneficial to me in many ways. It helped me to set my goals to myself and to achieve those goals. During the second week into the program, I realized that my state of mind was very happy and free. I started to have more positive and optimistic perspective towards myself and my environments. As my emotional level elevated, my physical body felt lighter and healthier. I am more focused and trying to pay more attention to the situations I am in and people around me with more understanding and a pleasant thinking mind. In the morning or at night, I find myself looking up at the sky and smiling a smile with happy thoughts and peaceful feelings. It is a good feeling. I still have my moments of ups and downs but I have the tools I learned from the program. I will continue to apply them in my daily life as part of my Dahn Yoga practice. “If I choose it, it will happen. Good messages make good brain. Pay attention!? [Ilchi Lee's three rules of your Brain Operating System (BOS).]
–Lisa Kim
Awakening to True Freedom
December 30th, 2009
dahncenter I have been practicing Ilchi Lee’s holistic training for over 4 years. I have attended innumerable workshops and am a Mago life member. When I practice this latest exercise at my local HSP Holistic Centre (Epsom-UK), I feel closer and closer to my real self. It gives me a Freedom that connects my body and soul in a Cosmic way beyond the limitations of my physical body. It’s the perfect state of Being and Universal Consciousness. My left brain becomes harmonised with my right brain in a state of calm, peace and emptiness. In this day and age with all the turmoils and vicissitudes, it all becomes so clear in the detachment and realisation of the impermanence of everything. Every minute of everyday becomes the most precious moment I will ever live. Truly Freedom is another word for when I have nothing left to Lose!
– Peter Hadad
I am feeling better and better
December 10th, 2009
dahncenter I am now in my sixth week of practice at the Harbor Steps in Seattle and I can say that I am feeling better and better. I have a lot more energy and flexibility. The instructors are very warm and loving.
Last weekend, I completed Shim Sung training and found it to be very helpful. I feel like I now have a clearer vision for my life and I look forward to how that will unfold.
Peace and love,
–Bobby
A world free of pain, stress, and pessimism
December 10th, 2009
dahncenter Brain Wave Vibration is Incredible! After several years of severe physical pain caused by nerve damage I also, predictably, had slipped into a state of deep mental despair. It only took one class for me to experience just a sputter of hope and within a month the world started to transform from dull gray to specks of color. Today Brain Wave Vibration is an integral part of my life. Whether sitting down for a full 1/2 hour session or just taking two minutes while I’m polishing the silver, Brain Wave Vibration exercises lift me out of the mundane into a world free of pain, stress, and pessimism as I recognize that I am right with the universe.
–Mary Gurbach







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