Posts Tagged ‘insomnia/ sleeping’

Insomnia improved

For the past 8 months, I have slept 3 hours a day, always feeling tired, unfocused, and angry because of the lack of sleep. After just the first session of Brain Wave Vibration, I could sleep the whole night. Since then, I have been able to sleep 7 hours a day consistently. I have only been practicing Brain Wave Vibration at the Champion Dahn Yoga center since Dec. 10.
–Vera Cortino