Posts Tagged ‘Emotional Balance’

Pain relief and inner peace

I have been doing Brain Wave Vibration and Dahn Yoga for 3 months now. I find that I have already felt some changes, even in this short time. My long standing ankle pain has diminished – in fact, it is almost gone. I also feel more at peace and less volatile than before. My family is likely thankful for that too!
–Subeena Baeus

Inspired by Anne

I attend Dahn Yoga center in Henderson, Nevada under the instruction of the center’s awesome Head Instructor. I have had the pleasure to see the progress with Ana’s daughter with Retts Syndrome (a must see video). Brain Wave Vibration has helped me gain mental, physical and spiritual strength in a short amount of time. It has opened me up to a whole new world of healing one’s own discomforts, pains and illnesses through changing the pattern of the brain. By creating new changes to the brain I can feel the difference in how my brain stem, when in better connection with my body and soul, can make a sizeable difference in the way I feel, and the way my body responds to all of life’s energy. Being a breast cancer survivor I am happy to say that, in my 44 years of life, I have never felt better since I have been attending Dahn Yoga and studying Brain Wave Vibration. Special THANKS to ALL that have taught me and to Ilchi Lee himself.
–Patrice Davis

After three gates training, I am more in the moment

I am so grateful to have taken part in Three-Gates training last week. Even though it was hard for me to wait for a year, I am glad that we waited for the training so that more Atlanta members could experience it together. For me, the training was as profound and changing as Shim Sung. I feel as though my brain just went through the garbage disposal! Like it’s literally grinding up and evolving into something new. Here are some of the new things I have watched:

My victim consciousness is affecting me less. I find that I am less inclined to need to please and less needy of recognition, less competitive, and less worried about whether or not I will succeed. I am more in the moment. More joyful. More relaxed. More loving to myself.

I keep seeing the memory of the picture that I drew of events and wounds that imprison me. I watch as it disappears into the paper shredder. Truly, that was so satisfying! I will be my guardian angel more and more of the time, now. Life events are only 2-dimensional. Not real. Just like images on film. We can turn them off. We can shred them. Now, I get that in my heart not my head.

Through other trainings and meditation, I have felt Oneness with nature and others and the universe, but, this time I experienced something new. I began unraveling like a ball of string. I experienced the memories of being a baby very vividly. I experienced BEFORE I was a baby. I saw other lives peeling off. I could see who I was in these lives. So many different types of people; men and women. Unraveling, I felt what I was before those lives. I was matter and light and vibration in space. And before I was those things¡¦ I was nothing. I didn’t think that memory. I felt it and WAS it. That is who we are. We are truly limitless. Truly powerful. Now, I do believe that we can accomplish anything.

I felt with a desperate longing why I came to this earth, what I want to accomplish, and how I need to help others wake up.
Now, I will shed my fear like a bug’s old skin. Thank you!
–Penny Perel

Recovering from life as a stock broker.

I decided to try Dahn Yoga because I wanted more peace of mind. I have experienced a lot of ups and downs as a stockbroker in New York City and I wanted to escape those inconsistencies of life and have more peace of mind. Immediately, with my first experience, I became more aware of the body and brain connection and that awareness alone allowed me to have more peace and more harmony in my life. I would recommend Dahn Yoga to anyone who’s looking for more peace and harmony in their life. That’s why I have my mother here today to have this experience.

–Kenneth Lynch

Dahn Yoga helped me improve my life

I joined Dahn Yoga about 3 years ago. At that time I was struggling with stress, anxiety, and tiredness. I didn’t have a steady job, and my relationships were so far from perfect.
Since I’ve been practicing Dahn Yoga, I have improved many aspects of my life. I am able to control my thoughts and emotions. My relationships with my family and friends have grown into more loving and understanding relationships.
Dahn Yoga has given me the tools, which help me to be more mentally, physically, and spiritually stable. The training like, Healing Chakras, Master Healer Course and ChunHwa Meditation Tour helped me to learn more about who I am and what I need to do to fulfill my life’s purpose.
I also love the Brain Wave Vibration and doing that several times a day. It helps me to release stress, stay focus and be productive at work.
Thank you Dahn Yoga for brining more peace and harmony into my life.
–Natalia

Overcoming my deepest saddness

Before Tao I was experiencing so much sadness. The world looked very grey—always trying to function on top of so much anxiety and physical pain. Why couldn’t I feel joy and excitement with the little things experienced or even big things accomplished?

Now making the decision to come to Tao was very difficult and I was full of fear and apprehension which didn’t subside even well into the program. But what did I discover?
1. I recovered my joy underneath so much pain, hurt and old buried memories.
2. I was able to break through so much resistance and fear of physical pain and fear about not being able to do it right.
3. I choose to not let those fears run my life.
3a. I learned to tell the truth about myself and the pain that has debilitated me.
4. I learned that everything I need is within my own body and attention must be paid to that body.
5. I learned that I must live in the present—not in the past; that I can truly forgive myself and love myself.
6. I learned that real healing comes with healing my emotions and now I am confident that with help, I can begin to change habits that did not serve me and begin to heal my physical body.
7. I have found a new trust in myself and a brand new appreciation of all the feeling within my body.