Posts Tagged ‘breathing’

Emphysema– Breathing Better

Several years ago I was diagnosed with COPD (chronic bronchitis and emphysema). I have had to sleep with oxygen and whenever I was exerting myself I had to get oxygen help from a portable unit. After 2 months of Dahn Yoga and Brain Wave Vibration, I no longer use my portable unit when I exert myself, and totally enjoy the freedom of exercise without the unit.
–Suzanne Einhorn

Allergies

I am a member of the Henderson, Nevada center. I joined Dahn Yoga in August 2005. At that time, I had sinus and allergy problems. During class, when it was time to lie down and begin abdominal breathing, I had to sit against the wall because my sinuses were so clogged that I could not breathe. Now I can lie the entire time. Dahn Yoga and Brain Wave Vibration has also helped me reduce stress and increase my overall peace and happiness. It is truly a blessing.
–J. Pesutich