How Dahn Yoga Changed my Life

I am so thrilled with the inspiration and health I have received from Dahn Yoga. I have multiple sclerosis and some days it is hard for me to walk. My legs sometimes cramp and the stretching and gentle exercises continue to make me stronger. I have attended Shim Shun training, have read the Brain Wave Vibration book, and attended numerous training classes. I keep my power bars in my pockets to help my walk better. My balance has improved. I couldn’t say enough wonderful things about Dahn Yoga. I have become a gold, lifetime member and I look forward to attending class at least three to four times per week.

-Lisa Nieminski Gallagher

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