My main physical situation is the tightening of my Achilles and my calf muscles, in my legs to the point of so much pain that I could not walk. I had lower back pain and pain in my wrist which I ignored thinking it was the result of a fall. I had many fears guilt, shame, insecurities and low self esteem. I felt like a “nothing? not worthy, a fear of not measuring up and not good enough. I wondered why I am living, I just existed.
Dahn training helped me to accept my physical pain. It helped me work through to see how past habits effect my physical body, and stop running away through learning how to stay in my body, connecting to my Dahn Jon. Dahn training helped me peal away the emotional layers of distress, guilt, shame, to let them surface and face them, to understand them. It helped me to find my life purpose hallelujah, fantastic!!!!!!!I now have a road to travel and a life to enjoy. It has given more than just helping with my physical condition. It gave me my life.