Five years ago when I first experienced a Brainwave vibration class I was a person in constant pain. My low back was sore all the time and I had started to have such pain in both knees that I was forced to limp and hold onto furniture to get around. I had physical therapy, which helped the knees. I also had acupuncture which helped with the pain, but pain was always there and probably I was not much fun to be around. When I saw the instructor and the participants begin a vibration practice I thought “Looks easy! You can do pretty much what you want.” and I got started. At the first shake I must say had some pain. Gradually my condition began to improve. Now when practice, I have fun! I feel so much better now! I can move my body so much better and although I still have moments when my back or knees hurt, it is not controlling my life like it used to. I do almost anything I want now. Actually because of this vibration class I do things I never thought I would do!

I would like to add that toe tapping and intestine exercises have also been a big help to me. I use toe tapping to help bring my energy down so I can sleep. Intestine Exercises also bring the energy down as I learned about one year ago after my husband was struck with a sudden and very serious illness. When he was getting out of the hospital, I began to feel sick. The MD said it was post traumatic stress syndrome. It felt like I was having a heart attack. When I calmed down enough, I remembered I have tools to help at times like those. I began to do intestine exercises and almost immediately my head started to clear, I lost the dizziness, and I was able to carry on and take care of my husband. I would recommend Brainwave Vibration to everyone.

Carol S. Massage Therapiest, Kirkland, WA