Archive for the ‘Personal Transformation’ Category
Change self-image, negative habits
July 30th, 2008 
Phil With Dahn Yoga, I have learned to change the way I think about myself and my situations. I am the author of my life but sometimes, the old, comfortable thoughts come back – she makes me so mad; he makes me feel bad about myself. Of course, only I can make myself feel anything.
Brain Wave Vibration is especially useful for changing these old habits. It’s so easy I can do it anywhere, anytime I need to. If I start to blame someone else for my feelings, I just take a minute, do a little brainwave vibration and let go of that bad information.
Tanya, Copley Square, Boston
Miraculous power of return to basic rhythms
July 30th, 2008 Phil In this age of extreme complexities, it is refreshing to remember to go back to basics. Our urbanized lives marked by advanced technologies and busy schedules sometimes conceal the natural cosmic rhythms in which our bodies and souls are immersed. The practice of Brain Wave Vibration is a simple way to restore us to the Source and recover the natural flow of life. In his new book Brain Wave Vibration: Getting Back Into the Rhythm of a Happy, Healthy Life, Ilchi Lee lays out the principles of the dance energy that moves and is moved by our minds, and returns to the ancient wisdom of the healing power of rhythm. The exercises included in the “Practice” section are easy to do anywhere and at any time, and are backed by the felt testimonies of practitioners who have benefited from them as the quality of their lives improved dramatically. As a Dahn Yoga and Brain Wave Vibration practitioner I can attest to the seeming miraculous power of these practices.
Dr. Sirena P., Los Angeles, CA
Quantum leap in quality of life
July 30th, 2008 Phil I have been practicing Dahn Yoga for over 5 years and have had a quantum leap in improvement of the experience of my life. I have used the principles from the Dahn Yoga Basics book in my work with psychotherapy patients and have seen them improve dramatically in their ability to grow through the issues they face.
Now with the new book, Brain Wave Vibration, I have a new tool in my work, and also in my personal life.
I felt this was a clear and easily read explanation of the principles underlying the benefits of vibrational exercises. Ilchi Lee used examples from many cultures that illustrate the universality of the awareness of these principles.
In my own life I am happy to have a simple, easy technique that doesn’t require a change of clothes, sweating, or a class to practice. It can be used at any time that you need the resetting of the brain. I use it when I feel myself getting emotionally caught up in a situation, or when I am beginning a project or interaction that needs a clear mind. I feel much calmer, less reactive and my auragram readings are maintaining balance between my healing sessions.
In my work, this technique will be easy for my clients to use and add to the other Dahn exercises I have assigned them, without feeling overwhelmed.
This book is a must read for any Dahn practitioner! It will keep you from taking yourself too seriously. It is so simple, anyone can get the benefits.
Jeanne B., MD, Newton MA
83-year-old recovering good health after stroke
July 29th, 2008 Phil I originally took an interest in the book titled “Brain Wave Vibration” by Ilchi Lee when my father-in-law had a stroke at the age of 83. I was determined to help him to return to a happy, healthy life. Through the lessons that were taught to me in my brain wave vibration class and through information contained in the literature provided at the Dahn Yoga Healing Center in Alexandria, Virginia, I was able to better understand the mechanics of the brain and its relationship to the body.
Bringing the body and the mind back into a healthy balance is an important achievement for all mankind. Imbalances bring forth disease and emotional instability. Proper balance for the mind and the body provide people with health, happiness, and a sense of peace.
I am please to say that my father-in-law has returned to good health. Through my journey with Dahn Yoga, I was able to stimulate a natural healing ability with in myself and a confidence in my path to being a better healer. After reading the book, I have taught myself how to manage stress. As I continue to practice the Brain Wave Vibration exercises, my natural physical vitality is returning and I am beginning to awaken the great creativity that lies within my heart and soul. I am a much happier person. I no longer feel the confusion and sadness that has haunted me in the past. It is a pleasure to see others heal and return to having a good healthy balance in their lives.
Betsy Y., Alexandria, VA.
Posted in Aging, Anxiety, Balanced/Grounded, Confidence/Hope, Depression/Hopelessness, Emotional Balance, Family Healing, Happiness, Healthy Choices, Human Relationships, Inspired/Creative, Life Purpose, Peacefulness, Personal Transformation, Stress, Stroke 
Tags: Brain Wave Vibration, Dahn Yoga 
No Comments »Found new way to solve problems
July 23rd, 2008 Phil The biggest change that happened to me is I ran completely out of the limiting information that used to confine me. When I ran out of negative information, I sensed that something had changed in my brain. Since then, whenever I encounter a knotty problem, I try to get an answer through Brain Wave Vibration.
-Kyung-hee I., 43, Event planner
I started to have hope
July 23rd, 2008 Phil Throughout my college years, I never doubted that being a teacher was the perfect job for me. I was confident that I would be a great teacher when I went to work as a student teacher. When I finally graduated and went to the first school to work, I was full of pride, believing I was the perfect teacher. I thought that I had studied hard for the past four years, and I had all the necessary elements to be a good teacher.
But I was soon driven to despair when I met students in real life. I had so much to teach them, but the students were not paying attention to me. I was having a hard time getting up in the morning because of fatigue accumulated during the previous day. “I am having such a hard time. Why is this happening?” I asked myself. This thought later changed to: “I don’t think I am qualified to be a teacher. I should consider getting a different kind of job.”
During that time, one of the more experienced teachers recommended that I get training to teach Brain Education to children. When I was first introduced to Brain Wave Vibration, I thought, “What’s the point of just shaking the head?” In the beginning, I only focused on the head and neck during Brain Wave Vibration, but eventually the motion spread out through my entire body. Then the next day, I was able to wake up in the morning by myself without the alarm. Now I manage my mind and body through Brain Wave Vibration.
What I realized after the sixty hours of Brain Education training is that there was nothing at all wrong with the students. I was the problem. I was not a happy person, and I was looking around at the students and the world with that unhappy attitude.
I became much happier after the training, and I wanted to share that happiness with others. My students looked so loving when I met them again, and I could communicate well with my students for the rest of the semester. Then I finally started to have hope that I might one day be able to become a truly good teacher to my students.
One day, a student came to me and said, “I used to think that I couldn’t do anything before I met you. But now, I think I can do anything. Thank you so much, teacher!”
As I heard this, I cried out loud. I was so happy and so grateful.
- Ji-hyeon S., 26, Elementary school teacher
Solved my six years of night polyuria
July 22nd, 2008 Phil I have devoted myself to meditation training at a small temple that was left to me by my grandfather. Koan is a Buddhist training method intended to help one gain realization, a method I practiced for a long time.
About six years ago, I got night polyuria. Night polyuria is a condition that causes one to urinate frequently during the night. It is caused by renal (kidney) failure. I would have to go to the bathroom at least four, and as many as seven, times per night.
Because I could not sleep well at night, I was always tired during the day. I had all sorts of medications. I also suffered from severe back pain caused by the renal failure, and it was difficult for me to go on with my training. I felt like my body was falling asleep and felt coldness throughout my body. When I went to a hospital to get a checkup, they told me that I had six benign tumors. The doctor told me that I had to have the largest ones surgically removed.
After the surgery, someone recommended Brain Wave Vibration to me, so I started the training as a member at a Dahn Yoga Center. The first day, I learned Dahn-jon Tapping and practiced Brain Wave Vibration for about twenty minutes. I was a little skeptical at first, but I put my mind on the vibration and practiced hard.
I was very tired on the way back to the temple on the first day. But that night, I didn’t wake up even once all night. Amazingly, I had solved my six years of night polyuria in only one night. I felt completely refreshed and full of energy. I couldn’t believe it.
It is not only my body that has improved through Brain Wave Vibration. I finally gained an answer for the koan that I was trying to understand for so long. I felt like some part of my brain was opening up and connecting with something.I started feeling true joy. My mind became happy, just like that of a child. I am now thinking about how I am going to share this realization and happiness with others.
I practiced Dahn-jon Tapping and Brain Wave Vibration whenever I had time. About a month after I started practicing at the Dahn Yoga Center, I went back to the doctor to have a checkup, and he was truly amazed. He said that all the tumors were gone except for a very small one. As I heard him say this, I thought, “Now I can live.”
Brain Wave Vibration gave me health and a new lease on life. I finally gained an answer for the philosophical puzzle I had been trying to solve for a long time. I finally understand what Buddha meant when he said: “Seek within your body. You cannot gain anything for thousands of years if you look outside of your body.”
–Seong Deok, 38, Buddhist monk